"What does the back pain mean?"May look stupid.Everyone can try it.The dried, heavy object lifted, has a list of usual reasons for an overdue bed, a binding bed, a disturbing bed, back and pain.The decision begs himself.Drink an anesthetic and wait for a fast recovery.
This does not always help.Pain can become a solid support on the back and become the worst enemy for weeks, months, years.After that, some sick people did not see a doctor, but they can continue to take the pill.
Pain is the signal and the signal of our body through the nervous system where there is a problem.When the disease progresses, the situation is worse and nothing hurts.This happens with these oncological diseases when pain occurs in the final stages of the disease.
Types of pain
Non-specific - receives more than 85% of the doctor's visit.It is associated with overloading of small combinations of muscles, ligaments, tendons and spine.
Koreshka - caused a hordin to squeeze the nervous root.Up to 10% of the work.
Special - stems from a particular disease.This includes spine, tuberculosis, ugly process, neoplasm, the narrowing of the spinal canal, the abdominal cavity, a small pelvis and others.Up to 10% of the work.
Symptoms
Typical symptoms of non-calendar pain:
- Appearance, when moving (the sharp rotation of the head, slope, weight lifting);
- It arises after a long mandatory position (a static standing work for professional drivers, sellers);
- In a restless case, restricts the mobility after sleep on an uneven surface.
When some muscles and joints are loaded, the cause of these symptoms in the violation of the engine stereotype, while others do not participate in the movements.
There is something like "unprepared" an action.When the muscles do not lie, ligaments are not warmed or given a large load or a very large move.Thus, after making sports offices, the game activities, after making timing activities, IP cities, races can not take the next day due to the challenges behind.Another category is retirement older gardeners.They spent all winter houses in minimal physical activity and suddenly gave a load of cargo in the spine.The result is a pain, limitation of mobility.
The spinal cord is characterized by roots:
- To the fingers of the foot, brush;
- Disruption of reflexes;
- Sensitivity change (numbness, increasing skin sensitivity);
- decrease in muscle force;
- Symptoms in muscle tension.
According to these symptoms - pain in language, pain on the pain of the pain, the pain of the pain or pain on the arm, which is very clear to the squeezing of the spine.
Special pain can show potentially dangerous, serious disease.Symptoms of threats:
- 15 years and after 50 years of continuous back pain start;
- The nature of the non-spoiling of the pain (pain is not only in a false condition, definitely);
- pain in pain;
- the smoothness of the pain;
- previously oncology;
- temperature pain, weight loss;
- Sleeping tough in the morning;
- paralyzed, pelvic disorders, severe sensitivity disorders;
- Urinary analysis, changes in blood.
The cause of such violations may be serious diseases:
- Revmatic diseases;
- malignant tumors;
- Infections (Osteomyelitis, abscess, tuberculosis, add Herpes);
- vascular diseases (aneurism of abdominal aort);
- blood diseases;
- osteoporosis;
- Kidney diseases, cystitis;
- pancreatitis, duodenal ulcers;
- Shearing stenosis of the spinal canal, vertebral fractures.
Therefore, it is better to consult a doctor to exclude dangerous reasons.Especially if painkillers help poorly and have dangerous symptoms.
Diagnosis
This is the most important stage of treatment, because all the work depends on it.If you seem to be able to make an X -Ray or a MRI, then everything will be clear.But there is a trap here.Conclusions on the basis of what it sees in the form of a functional diagnostic doctor.But it does not check the patient itself.Therefore, the results of the picture are not equal to diagnosis.
We will analyze the sample.If you get completely healthy people in the age of 20 years, almost half of them can be found by the hernias of intervertebral disks.However, it needs treatment in speech to eliminate defects, -DEPT examination or treatment in the operation.
National Practice Physicians Recommend general recommendations of the National Institute, in most cases in the United Kingdom, as in most cases, nor a number of exceptions or CT / MRI.
Doesn't a hernia cause pain?Only in 1 of 10 jobs.In all other cases, the disk and back pain are not related to the tear.
First, the development of pain, first episodes, cases (injury, load) is clarified, other symptoms appeared, which symptoms appeared, it is not related to back pain.
During the inspection, the bends of the spine, limiting the mobility, assessing the muscle tension.Localization of pain, signs of squeezing roots ("" "gives" the senses of the limbs).
Only then, according to indicators, CT / MHIs are implemented, the general and biochemical blood test is determined.
Therefore, a doctor must be diagnosed.The type of pain must determine the type of work, and exclude the dangerous symptoms of special pain, and you must only determine the treatment.
Treatment
First aid. You can help yourself before taking the pill yet.You need to give a chance to empty and relax the spine.To do this, lie on a flat surface (floor, dining table, proncase) on the back side.The angle between the body and hips, which need to put a large pillow, wheel and stool under your foot, are 90 degrees in knees.
We breathe slowly and try to relax as much as possible with each exhalation.You can lie as much as needed.The main thing is that the surface is not cold.Soft sofas, beds are not suitable.
Medicine.Typically, the treatment begins with the best anti -inflamator medications (NSAID) that will help to eliminate pain and inflammation.These drugs can be purchased without a prescription, but cannot be adopted without an uncontrolled.
Their intake can cause erosion, intestinal ulcers and stomach, bleeding.If there is already a problem with the gastrointestinal tract, it increases the risk of complications.The liver can have toxic influence.The cardiovascular system with bronchial asthma has a risk for kidneys.
Traditional NSAIDs have more side effects, especially in the digestive system.But they are quite affordable.
The voter NSAIDs has a lower harmful effect on the digestive system, but they have a higher price.
At the same time, the drug choice is better to entrust the doctor, which creates risk and benefit in every case.Maybe a medication was prescribed to protect the stomach.
Another group of drugs is the muscle stream, and help to relieve muscle spasms.
The chondroprotants are also used.
Life. Rear pain does not mean you should always lie.Other devices that restrict bed rest, corsets and movements are not recommended.This will cause us to weaken the muscles holding us in a steep position.
Tons need to maintain reasonable activity to normalize blood circulation.Light trips, gymnastics, physiotherapy exercises are suitable.
Hard orthopedic mattresses also need to sleep.Take a break at work to walk.Drink enough liquid.
Prevention
You need to strengthen back to create a strong muscle corset for prevention.Fits physiological directions such as swimming, Pilates and Yoga.
Sleep is recommended on a flat hard surface.The pillow is small, convenient.
Grow more than 3 kg of bags with a flat lower back with the power of the legs.The cargo is distributed equally equally.
Change the bag with a backpack and wear it on two straps
Wear shoes with a thick spring sole to reduce the shock load of the spine.It is recommended to reduce weight.